Thursday, August 14, 2025
The newly formed Rebels Weightlifting Club at Capalaba is celebrating a major milestone, with two of its members, Bonney Douglas and Laura McLachlan, officially qualifying as State-Level Referees under the Queensland Weightlifting Association.
Thursday, August 14, 2025
The Queensland Senior Weightlifting Championships held 8–10 August 2025 at Cougars Weightlifting Club, saw some of the state’s strongest athletes take centre stage. Among the big lifts and even bigger energy, one debut stood out – and not just because it came with a cheer squad of twin toddlers.
Tuesday, June 24, 2025
It’s been over a week since our Volunteer Development Workshop, and we’re still buzzing from the energy, insights, and inspiration that filled the room!
Monday, June 16, 2025
In the heart of Southeast Queensland’s weightlifting community, a new force for growth, collaboration and friendly rivalry has emerged: the Stronger Futures Cup.
Tuesday, May 27, 2025
This 6-week, women-only course introduced foundational strength movements using barbells, kettlebells, and dumbbells.
Thursday, May 15, 2025
Attend the Volunteering workshop on the 14th of June to learn the skills to become a QWA "Oly Voly".






