Club Timetable
Tuesday 6:00pm (Programmed athletes only)
Thursday 9:30am (Coached, group session)
Friday 6:00pm (Coached, group session)
Saturday 8:30am (Coached, group session)
PT sessions available by appointment only
Workshops
We regularly run group workshops for athletes looking to improve their lifting technique for CrossFit comps and general performance. Watch our socials for details of the next one or contact us to arrange a custom session.
Which Membership Type is Right for You?
Member Rights and Benefits*
- Ordinary Members are individuals who engage in training, competing, officiating, and club activities.
- Ordinary Members have full voting rights at general meetings and are eligible to hold positions on the management committee.
- Access to structured, personalised weightlifting programs tailored to your goals.
- Support from experienced and AWF certified coaches.
- Access to exclusive pre-competition training sessions to refine technique and strategy. Priority registration for club competitions, workshops, and training camps.
- Reduced fees for club-run courses, training camps, and educational workshops.
- Eligibility be consideration for grants, scholarships, and financial assistance for athletes and officials.
- Opportunity to compete in club-run and Queensland Weightlifting Association (QWA) sanctioned events.
- Priority training and certification pathways for members interested in officiating at competitions.
- Access to exclusive club-branded apparel and member-only discounts on selected apparel, equipment and services.
- Members who engage in training sessions, competitions, and club activities regularly, and remain in good standing with the club for 9-months are eligible to receive a bursary or reimbursement for their annual QWA membership.