Rebel BABES

Let's build a community of strong, confident women.
💕 Rebel BABES – Your Start to Strength Training If you’ve been thinking about getting stronger but don’t know where to start — this is your chance.

Rebel Babes is a 6-week strength program designed especially for women who want to feel confident, supported, and excited about training.

This program is perfect for:
🩷 Absolute beginners – no experience needed!
🩷 Women who want to learn strength training in a safe, supportive space
🩷 Anyone looking for a gym community that feels like home
🩷 Those wanting to make real friendships while getting fitter

🌟 What’s Included
💪 1x weekly coached group session (Sundays at 8am)*
💪 Private gym access during your session at Rebels Capalaba
💪 A welcoming community of like-minded women who’ll cheer you on every step
💪 BONUS: Women's Health workshop after last training session

💥 Early Bird Offer (Book before Oct 12)
• Full 6-week program: $150 (normally $180)

Want More Than 1 Session Per Week?
Rebel BABES+ | 2 Sessions/Week
• Sundays 8am + Tuesdays 6:30am
• Just $45/week (Direct Debit)

This isn’t just a gym program… It’s a chance to reclaim your confidence, feel strong in your body, and build real connections in a no-pressure, uplifting environment.

👉 Next program starts Sunday, October 19, 2025 📅
6x 1hr sessions for $180 – or grab the Early Bird Special for $150 when you book and pay before Aug 31.
✨ Spots are limited — secure yours today and start your journey with Rebel BABES!

Book your spot - Book and pay before August 31st and receive 1 class free!

Please note, once form is submitted, you will be placed on a booking list and will be contacted for payment details. Spot is not confirmed until payment is received.

Rebel BABES has renewed my enthusiasm for my health and wellbeing and opened my eyes to the wonders of strength training. Better still, the clinic was a cup filling 6 weeks with a wonderful group of women led by the exceptional (and fun) Coach Bonney.

Vanessa Robb
Vanessa has since progressed to be a Rebels Weightlifting Club member. She's learning Olympic Weightlifting; training 3 times a week on a personalised program.
“I’ve been coming to BABES since March and I can’t believe the difference it’s made. I feel stronger every week and even getting up and down from the floor with my grandson is so much easier now. I’m hitting new PBs all the time and actually look forward to each session. Thanks Bonney – loving the results!”
Rebel BABES foundation member
– Margaret Shakibaie
"The 6-week weightlifting program with Rebel BABES was exactly what I needed to improve my technique and give me confidence to take back into the gym. Each week was well-structured, challenging, and progressive. Bonney and the coaches are so helpful and knowledgeable and with a great group of women, it was also heaps of fun. I highly recommend it to anyone looking to build a solid foundation and see real results. Plus I loved it so much I’ll be going back again".
Rebel BABES foundation member
– Alison Skipper
"I have absolutely loved each week of being a part of a great bunch of women, the best way to kick off your Sunday morning. Being coached by the beautiful Bonney, working out and having fun!

I am very excited to continue and have now completed 3 BABE blocks and enjoy feeling stronger every week.
Rebel Babes foundation member
– Dawn Parker-Jones
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